Combatting isolation and keeping your recovery on track in lockdown
If you are feeling anxious, fatigued or just generally upset as you retreat into lockdown, don’t be too hard on yourself, this is completely understandable. If you are already in the recovery process from a mental health condition, it’s also normal to be worried about the impacts lockdown may have on your recovery journey.
Keeping recovery on track in lockdown
If you are feeling anxious, fatigued or just generally upset as you retreat into lockdown, don’t be too hard on yourself, this is completely understandable. If you are already in the recovery process from a mental health condition, it’s also normal to be worried about the impacts lockdown may have on your recovery journey.
A letter to our clients
Dear Resilia Clients – past and present, Anxious, stressed and chronically isolated – the ramifications of lockdown and restrictions in relation to COVID-19 are set to challenge our wellbeing. That’s why R U OK? Day…
