The mask of mental health
There are still are large number of people who don’t come forward to ask for help. DEBRA BRODOWSKI takes a look at why individuals tend to suffer in silence and how they often “mask” their…
Perfectionism… is it impacting your performance?
Whilst an element of perfectionism can be a good thing, the paradox to perfectionism is that in the pursuit of excellence these standards can get in the way of our happiness. AMELIA FLORES-KATER explores how…
